Shake and Bake
Workouts
Saturday 1/7/23 @ 9:43 PM
✅
210kj
68rpm
46%
17mph
Monday 1/9/23 @ 11:54 PM
109kj
68rpm
39%
14mph
Sunday 8/29/21 @ 8:16 PM
✅
159kj
74rpm
46%
18mph
Tuesday 8/24/21 @ 3:32 PM
85kj
73rpm
35%
14mph
Saturday 8/14/21 @ 4:8 PM
✅
137kj
72rpm
44%
16mph
Tuesday 7/27/21 @ 11:28 AM
85kj
80rpm
33%
14mph
Wednesday 7/15/20 @ 11:25 PM
✅
246kj
73rpm
48%
18mph
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Monday 7/6/20 @ 2:29 PM
✅
99kj
78rpm
41%
16mph
Thursday 6/18/20 @ 4:8 AM
58kj
79rpm
33%
13mph
Monday 3/30/20 @ 7:0 PM
✅
142kj
77rpm
43%
17mph
Tuesday 3/31/20 @ 9:24 PM
115kj
73rpm
41%
16mph
Sunday 3/15/20 @ 10:20 PM
✅
251kj
82rpm
43%
18mph
Thursday 3/19/20 @ 7:27 PM
153kj
84rpm
35%
15mph
Thursday 12/12/19 @ 8:41 PM
✅
123kj
68rpm
49%
18mph
Thursday 12/5/19 @ 10:47 PM
70kj
70rpm
39%
15mph
Tuesday 11/26/19 @ 12:46 AM
✅
143kj
71rpm
46%
17mph
Friday 11/22/19 @ 2:50 PM
118kj
75rpm
41%
16mph
Wednesday 5/1/19 @ 9:34 PM
✅
96kj
74rpm
42%
16mph
Saturday 7/27/19 @ 9:25 PM
84kj
78rpm
39%
16mph
Workouts
85
kj
Tuesday 8/24/21
111
kj
Thursday 7/16/20
153
kj
Thursday 3/19/20
70
kj
Thursday 12/5/19