Shake and Bake
Workouts
Wednesday 7/12/23 @ 1:40 PM
✅
272kj
74rpm
40%
16mph
Sunday 2/14/21 @ 1:6 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 1:42 PM
✅
391kj
75rpm
41%
17mph
Saturday 7/6/19 @ 3:45 AM
kj
rpm
%
0mph
Saturday 3/27/21 @ 3:54 PM
✅
370kj
77rpm
40%
16mph
Sunday 1/26/20 @ 11:41 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 10:19 PM
✅
261kj
79rpm
36%
15mph
Sunday 3/7/21 @ 10:37 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 4:48 PM
✅
347kj
76rpm
39%
16mph
Tuesday 3/2/21 @ 3:16 AM
kj
rpm
%
0mph
Monday 2/22/21 @ 9:47 PM
✅
235kj
81rpm
34%
14mph
Tuesday 3/2/21 @ 2:27 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 1:57 PM
✅
324kj
78rpm
38%
15mph
Tuesday 2/16/21 @ 12:12 AM
kj
rpm
%
0mph
Saturday 2/6/21 @ 4:33 PM
✅
410kj
74rpm
40%
16mph
Tuesday 2/9/21 @ 2:15 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 7:20 PM
✅
271kj
77rpm
39%
16mph
Sunday 2/7/21 @ 2:21 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 9:53 PM
✅
241kj
78rpm
38%
15mph
Sunday 1/31/21 @ 4:23 AM
kj
rpm
%
0mph
Workouts
kj
Sunday 2/14/21
kj
Sunday 1/26/20
kj
Tuesday 2/16/21
kj
Tuesday 2/9/21
kj
Sunday 1/31/21