Shake and Bake
Workouts
Sunday 8/20/23 @ 3:25 PM
267kj
71rpm
41%
16mph
Tuesday 1/5/21 @ 1:22 PM
✅
337kj
71rpm
47%
17mph
Saturday 8/21/21 @ 4:3 PM
98kj
73rpm
39%
15mph
Thursday 10/7/21 @ 5:17 PM
✅
125kj
74rpm
42%
16mph
Tuesday 10/5/21 @ 8:47 AM
150kj
74rpm
38%
15mph
Sunday 11/22/20 @ 7:51 AM
✅
185kj
74rpm
42%
16mph
Wednesday 7/14/21 @ 3:59 PM
107kj
80rpm
38%
15mph
Monday 7/5/21 @ 10:15 AM
✅
139kj
79rpm
43%
17mph
Saturday 6/19/21 @ 1:46 PM
127kj
84rpm
38%
16mph
Sunday 3/28/21 @ 6:29 PM
✅
164kj
93rpm
39%
18mph
Saturday 4/10/21 @ 4:56 PM
160kj
74rpm
39%
15mph
Monday 4/12/21 @ 6:36 AM
✅
236kj
75rpm
46%
18mph
Monday 12/21/20 @ 5:2 PM
56kj
75rpm
33%
13mph
Monday 2/22/21 @ 7:54 PM
✅
79kj
70rpm
41%
15mph
Thursday 1/14/21 @ 12:27 AM
186kj
71rpm
44%
16mph
Thursday 1/14/21 @ 12:18 PM
✅
231kj
76rpm
45%
17mph
Saturday 1/9/21 @ 12:31 AM
✅
151kj
76rpm
38%
15mph
Thursday 12/31/20 @ 3:30 PM
37kj
88rpm
30%
14mph
Tuesday 1/5/21 @ 9:57 AM
111kj
74rpm
40%
15mph
Tuesday 12/22/20 @ 2:55 PM
✅
140kj
78rpm
42%
17mph
Workouts
98
kj
Saturday 8/21/21
107
kj
Wednesday 7/14/21
37
kj
Thursday 12/31/20