Shake and Bake
Workouts
Wednesday 7/12/23 @ 1:40 PM
✅
272kj
74rpm
40%
16mph
Friday 3/27/20 @ 12:45 AM
189kj
82rpm
33%
14mph
Monday 5/15/23 @ 3:48 PM
✅
157kj
77rpm
36%
15mph
Thursday 7/16/20 @ 12:52 AM
150kj
84rpm
35%
15mph
Monday 6/14/21 @ 9:15 PM
✅
377kj
77rpm
41%
16mph
Monday 3/30/20 @ 11:49 PM
253kj
76rpm
35%
14mph
Friday 3/12/21 @ 9:52 AM
✅
147kj
81rpm
35%
15mph
Thursday 5/21/20 @ 12:25 AM
135kj
82rpm
34%
14mph
Friday 3/5/21 @ 9:55 AM
✅
146kj
80rpm
35%
15mph
Friday 1/22/21 @ 11:25 AM
134kj
78rpm
35%
14mph
Saturday 1/16/21 @ 11:28 PM
✅
146kj
79rpm
36%
15mph
Saturday 3/28/20 @ 2:47 PM
117kj
82rpm
32%
13mph
Thursday 12/3/20 @ 12:29 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 12:48 AM
✅
140kj
78rpm
36%
14mph
Tuesday 12/29/20 @ 3:3 PM
191kj
81rpm
33%
14mph
Thursday 6/11/20 @ 12:31 AM
✅
208kj
79rpm
35%
14mph
Monday 12/28/20 @ 4:22 PM
40kj
80rpm
33%
14mph
Wednesday 5/27/20 @ 12:31 AM
✅
42kj
73rpm
36%
14mph
Monday 12/21/20 @ 5:2 PM
56kj
75rpm
33%
13mph
Tuesday 5/12/20 @ 12:21 AM
✅
79kj
76rpm
38%
15mph
Workouts
189
kj
Friday 3/27/20
253
kj
Monday 3/30/20
135
kj
Thursday 5/21/20
134
kj
Friday 1/22/21
117
kj
Saturday 3/28/20
191
kj
Tuesday 12/29/20