Shake and Bake
Workouts
Thursday 3/23/23 @ 2:52 PM
kj
rpm
%
0mph
Thursday 6/15/23 @ 3:43 PM
✅
133kj
75rpm
36%
14mph
Thursday 6/24/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 1:46 PM
✅
138kj
72rpm
37%
14mph
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 6:4 PM
✅
224kj
70rpm
39%
15mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 4:4 PM
✅
142kj
68rpm
39%
15mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 2:15 PM
✅
202kj
72rpm
44%
17mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 7:47 PM
✅
224kj
80rpm
35%
15mph
Monday 4/20/20 @ 4:0 PM
✅
288kj
78rpm
48%
19mph
Thursday 2/20/20 @ 4:29 PM
185kj
78rpm
40%
16mph
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 3:59 PM
✅
209kj
72rpm
45%
17mph
Tuesday 7/30/19 @ 1:42 AM
kj
rpm
%
0mph
Tuesday 4/17/18 @ 12:59 PM
✅
kj
rpm
%
0mph
Monday 2/11/19 @ 9:22 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 3:28 PM
✅
256kj
72rpm
49%
19mph
Workouts
kj
Tuesday 11/10/20