Shake and Bake
Workouts
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 10:38 PM
✅
163kj
68rpm
39%
14mph
Tuesday 6/2/20 @ 9:59 AM
✅
193kj
93rpm
47%
22mph
Saturday 6/6/20 @ 6:25 PM
92kj
59rpm
44%
13mph
Monday 6/1/20 @ 5:0 PM
✅
253kj
92rpm
47%
22mph
Tuesday 3/17/20 @ 1:36 PM
109kj
61rpm
39%
12mph
Wednesday 4/1/20 @ 12:30 PM
✅
354kj
66rpm
48%
17mph
Tuesday 3/31/20 @ 9:19 AM
175kj
48rpm
38%
10mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 11:19 PM
✅
178kj
72rpm
41%
14mph
Thursday 3/26/20 @ 5:30 PM
✅
233kj
85rpm
49%
21mph
Thursday 3/5/20 @ 2:27 PM
93kj
68rpm
38%
13mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 6:20 PM
✅
194kj
62rpm
30%
11mph
Tuesday 9/3/19 @ 11:47 PM
kj
rpm
%
0mph
Thursday 9/12/19 @ 2:10 PM
✅
127kj
40rpm
39%
9mph