Shake and Bake
Workouts
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Monday 11/22/21 @ 2:51 PM
✅
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Friday 11/25/22 @ 2:42 PM
✅
kj
rpm
%
0mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 8:21 PM
✅
160kj
74rpm
53%
20mph
Friday 8/7/20 @ 4:55 PM
270kj
82rpm
45%
19mph
Friday 2/21/20 @ 9:12 PM
✅
318kj
78rpm
50%
20mph
Thursday 3/26/20 @ 5:52 PM
109kj
83rpm
41%
17mph
Friday 3/13/20 @ 8:7 PM
✅
166kj
87rpm
47%
21mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 8:6 PM
✅
343kj
84rpm
49%
21mph
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 8:2 PM
✅
318kj
76rpm
51%
20mph
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 9:11 PM
✅
206kj
80rpm
48%
20mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Sunday 1/5/20 @ 8:14 PM
✅
293kj
86rpm
45%
20mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Sunday 12/22/19 @ 4:44 PM
✅
371kj
79rpm
44%
18mph
Workouts
kj
Saturday 5/2/20