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Shake and Bake
allymisslove
BOSS UP
2
Beat mrsackfumble
VS
mrsackfumble
Your QB
19 π₯
Beat allymisslove
Workouts
Next Workouts
Monday 4/27/20 @ 5:0 PM
315
kj
81
rpm
49
%
20
mph
30 min Pop Ride
Ally Love
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Sunday 4/12/20 @ 9:49 PM
β
360
kj
68
rpm
57
%
21
mph
Thursday 4/2/20 @ 5:0 PM
β
346
kj
81
rpm
50
%
21
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 6:59 PM
327
kj
77
rpm
51
%
21
mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0
mph
20 min Pop Ride
Ally Love
View Class
Share
Wednesday 4/8/20 @ 1:10 AM
β
230
kj
74
rpm
53
%
21
mph
Wednesday 4/22/20 @ 1:57 PM
β
332
kj
83
rpm
49
%
21
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Monday 4/27/20 @ 9:12 PM
316
kj
68
rpm
55
%
20
mph
Wednesday 4/1/20 @ 12:30 PM
354
kj
66
rpm
48
%
17
mph
45 min Intervals & Arms Ride
Ally Love
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Monday 3/30/20 @ 3:56 PM
β
537
kj
73
rpm
54
%
21
mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Ally Love
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Friday 3/27/20 @ 9:0 PM
β
337
kj
68
rpm
56
%
21
mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0
mph
30 min BHM: Pop Ride
Ally Love
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Share
Saturday 3/21/20 @ 9:55 PM
β
325
kj
75
rpm
52
%
21
mph
Tuesday 7/30/19 @ 1:42 AM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Friday 4/20/18 @ 2:31 PM
β
183
kj
73
rpm
42
%
16
mph
Wednesday 10/24/18 @ 12:38 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Wednesday 10/31/18 @ 1:13 PM
β
216
kj
68
rpm
47
%
17
mph
Tuesday 3/27/18 @ 9:32 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 5/1/18 @ 2:7 PM
β
205
kj
83
rpm
39
%
17
mph
Next Workouts
allymisslove
BOSS UP
2
Beat mrsackfumble
VS
mrsackfumble
Your QB
19 π₯
Beat allymisslove
Workouts
Next Workouts
30 min Pop Ride
Ally Love
View Class
Share
315
kj
Monday 4/27/20
β
360
kj
Sunday 4/12/20
30 min Sundays with Love
Ally Love
View Class
Share
β
346
kj
Thursday 4/2/20
327
kj
Sunday 3/29/20
20 min Pop Ride
Ally Love
View Class
Share
kj
Wednesday 3/25/20
β
230
kj
Wednesday 4/8/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
332
kj
Wednesday 4/22/20
316
kj
Monday 4/27/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
354
kj
Wednesday 4/1/20
β
537
kj
Monday 3/30/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
kj
Wednesday 3/25/20
β
337
kj
Friday 3/27/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
kj
Monday 2/17/20
β
325
kj
Saturday 3/21/20
30 min Hip Hop Ride
Ally Love
View Class
Share
kj
Tuesday 7/30/19
β
183
kj
Friday 4/20/18
30 min Hip Hop Ride
Ally Love
View Class
Share
kj
Wednesday 10/24/18
β
216
kj
Wednesday 10/31/18
30 min Hip Hop Ride
Ally Love
View Class
Share
kj
Tuesday 3/27/18
β
205
kj
Tuesday 5/1/18
Next Workouts