Shake and Bake

Workouts

Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 12:32 AM
164kj
72rpm
41%
16mph
Thursday 5/26/22 @ 12:8 AM
kj
rpm
%
0mph
20 min Norah Jones Ride
Ally Love
Thursday 6/2/22 @ 2:5 AM
✅
99kj
67rpm
41%
15mph
Thursday 2/24/22 @ 3:13 PM
kj
rpm
%
0mph
30 min Country Ride
Ally Love
Monday 2/28/22 @ 12:25 AM
✅
181kj
71rpm
43%
16mph
Monday 11/29/21 @ 1:15 PM
kj
rpm
%
0mph
20 min Country Ride
Ally Love
Friday 2/4/22 @ 2:0 AM
✅
99kj
76rpm
37%
15mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Tuesday 8/31/21 @ 1:3 AM
✅
104kj
81rpm
36%
15mph
Friday 8/13/21 @ 5:29 PM
kj
rpm
%
0mph
20 min New Tracks Ride
Kendall Toole
Monday 8/16/21 @ 12:27 AM
✅
103kj
71rpm
40%
15mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
30 min Pop Holiday Ride
Ally Love
Tuesday 12/22/20 @ 3:11 AM
✅
160kj
77rpm
38%
15mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:23 PM
✅
168kj
70rpm
42%
16mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:24 PM
✅
160kj
75rpm
39%
15mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Matt Wilpers
Friday 4/10/20 @ 2:4 AM
✅
72kj
82rpm
34%
15mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 325 kj
Saturday 7/11/20
164 kj
Thursday 7/2/20
20 min Norah Jones Ride
Ally Love
kj
Thursday 5/26/22
✅ 99 kj
Thursday 6/2/22
30 min Country Ride
Ally Love
kj
Thursday 2/24/22
✅ 181 kj
Monday 2/28/22
20 min Country Ride
Ally Love
kj
Monday 11/29/21
✅ 99 kj
Friday 2/4/22
20 min Feel Good Ride
Ally Love
kj
Sunday 8/22/21
✅ 104 kj
Tuesday 8/31/21
20 min New Tracks Ride
Kendall Toole
kj
Friday 8/13/21
✅ 103 kj
Monday 8/16/21
30 min Pop Holiday Ride
Ally Love
kj
Monday 12/14/20
✅ 160 kj
Tuesday 12/22/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 168 kj
Wednesday 7/15/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
✅ 160 kj
Sunday 5/3/20
15 min Low Impact Ride
Matt Wilpers
kj
Friday 1/31/20
✅ 72 kj
Friday 4/10/20