Shake and Bake

Workouts

Wednesday 2/1/23 @ 1:27 PM
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rpm
%
0mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:30 PM
✅
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%
0mph
Thursday 11/24/22 @ 3:14 PM
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rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 10:16 PM
✅
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0mph
Tuesday 11/10/20 @ 12:25 AM
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0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
✅
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rpm
%
0mph
Tuesday 8/18/20 @ 4:36 PM
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rpm
%
0mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 5:57 PM
✅
218kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 11:34 PM
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rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:10 PM
✅
209kj
82rpm
40%
17mph
Monday 4/20/20 @ 4:0 PM
✅
288kj
78rpm
48%
19mph
30 min Feel Good Ride
Ally Love
Sunday 6/28/20 @ 5:20 PM
0kj
0rpm
32%
0mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:2 PM
218kj
80rpm
43%
18mph
Friday 3/27/20 @ 5:0 PM
✅
352kj
81rpm
51%
21mph
30 min Machel Montano Ride
Ally Love
Wednesday 2/26/20 @ 2:28 PM
173kj
80rpm
38%
16mph
Friday 3/20/20 @ 2:31 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Jess King
Friday 3/20/20 @ 2:31 PM
✅
227kj
80rpm
43%
18mph
Sunday 3/15/20 @ 10:28 PM
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rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
✅
109kj
0rpm
0%
0mph

Workouts

30 min Nile Rodgers Ride
Leanne Hainsby
kj
Wednesday 2/1/23
✅ kj
Wednesday 2/1/23
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/24/22
✅ kj
Thursday 11/24/22
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 218 kj
Saturday 8/15/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 209 kj
Friday 7/17/20
30 min Feel Good Ride
Ally Love
✅ 288 kj
Monday 4/20/20
0 kj
Sunday 6/28/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 332 kj
Wednesday 4/22/20
218 kj
Wednesday 4/22/20
30 min Machel Montano Ride
Ally Love
✅ 352 kj
Friday 3/27/20
173 kj
Wednesday 2/26/20
30 min HIIT & Hills Ride
Jess King
kj
Friday 3/20/20
✅ 227 kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 109 kj
Sunday 3/15/20