Shake and Bake

Workouts

Monday 6/1/20 @ 5:0 PM
253kj
92rpm
47%
22mph
20 min HIIT Ride
Ally Love
Sunday 7/19/20 @ 8:44 PM
✅
411kj
79rpm
64%
26mph
Thursday 3/26/20 @ 5:30 PM
233kj
85rpm
49%
21mph
20 min Feel Good Ride
Ally Love
Tuesday 7/14/20 @ 4:7 PM
✅
404kj
87rpm
60%
26mph

Workouts

20 min HIIT Ride
Ally Love
253 kj
Monday 6/1/20
✅ 411 kj
Sunday 7/19/20
20 min Feel Good Ride
Ally Love
233 kj
Thursday 3/26/20
✅ 404 kj
Tuesday 7/14/20