Shake and Bake
Workouts
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 9:36 PM
✅
181kj
73rpm
42%
16mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Monday 3/30/20 @ 8:46 PM
191kj
68rpm
44%
16mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 9:49 PM
✅
130kj
71rpm
44%
16mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Sunday 2/23/20 @ 9:41 PM
173kj
76rpm
40%
16mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 8:40 PM
✅
174kj
70rpm
42%
15mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Sunday 2/16/20 @ 4:41 PM
163kj
76rpm
39%
15mph
Monday 4/13/20 @ 11:33 AM
✅
191kj
82rpm
46%
19mph
Tuesday 2/25/20 @ 10:37 PM
115kj
75rpm
40%
16mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 9:56 PM
✅
171kj
74rpm
40%
15mph
Thursday 1/2/20 @ 2:44 PM
✅
142kj
84rpm
39%
17mph
Monday 2/17/20 @ 7:47 PM
101kj
77rpm
37%
15mph
Monday 1/13/20 @ 10:17 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 8:32 PM
✅
115kj
49rpm
40%
10mph
Workouts
kj
Thursday 4/23/20