Shake and Bake

Workouts

Thursday 3/23/23 @ 2:56 PM
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rpm
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0mph
20 min Latin Ride
Robin Arzón
Tuesday 1/31/23 @ 12:39 PM
196kj
70rpm
51%
20mph
Monday 12/14/20 @ 1:46 PM
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rpm
%
0mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 10:56 AM
337kj
85rpm
53%
21mph
Saturday 11/14/20 @ 12:1 AM
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0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 10:4 AM
358kj
86rpm
51%
21mph
Tuesday 11/10/20 @ 12:25 AM
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0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 11:25 AM
337kj
83rpm
50%
21mph
Friday 1/31/20 @ 1:51 PM
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rpm
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0mph
15 min Low Impact Ride
Matt Wilpers
Sunday 10/25/20 @ 10:55 AM
153kj
92rpm
44%
20mph
Sunday 10/18/20 @ 9:25 PM
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rpm
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0mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:54 PM
284kj
79rpm
47%
19mph
Thursday 4/23/20 @ 2:20 PM
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0mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:1 PM
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0mph
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:2 PM
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0mph
Thursday 3/19/20 @ 2:27 PM
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30 min Together We Ride
Robin Arzón
Monday 4/13/20 @ 9:44 AM
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0mph
Thursday 3/26/20 @ 2:54 PM
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20 min Classic Rock Ride
Denis Morton
Sunday 4/12/20 @ 11:34 AM
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0mph

Workouts

20 min Latin Ride
Robin Arzón
kj
Thursday 3/23/23
196 kj
Tuesday 1/31/23
30 min Pop Holiday Ride
Ally Love
kj
Monday 12/14/20
337 kj
Thursday 12/10/20
30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
358 kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
337 kj
Wednesday 11/11/20
15 min Low Impact Ride
Matt Wilpers
kj
Friday 1/31/20
153 kj
Sunday 10/25/20
30 min Sundays with Love
Ally Love
kj
Sunday 10/18/20
284 kj
Sunday 10/18/20
30 min 80s Ride: Live from Home
Leanne Hainsby
kj
Thursday 4/23/20
kj
Thursday 4/23/20
30 min Pop Ride: Live from Home
Robin Arzón
332 kj
Wednesday 4/22/20
kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
kj
Monday 4/13/20
20 min Classic Rock Ride
Denis Morton
kj
Thursday 3/26/20
kj
Sunday 4/12/20