Shake and Bake
Workouts
Thursday 12/16/21 @ 6:30 PM
232kj
83rpm
44%
19mph
Sunday 12/19/21 @ 4:57 PM
✅
243kj
86rpm
42%
18mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:57 PM
✅
293kj
84rpm
46%
20mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:31 PM
✅
316kj
94rpm
37%
17mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 11:34 PM
✅
94kj
78rpm
40%
16mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:57 PM
✅
332kj
82rpm
42%
18mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 7:6 PM
✅
167kj
84rpm
36%
16mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 3:35 PM
✅
240kj
82rpm
43%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 7:20 PM
✅
162kj
86rpm
35%
15mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Sunday 1/5/20 @ 4:40 PM
✅
235kj
81rpm
43%
18mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Sunday 12/8/19 @ 8:0 PM
✅
267kj
72rpm
42%
16mph