Shake and Bake
Workouts
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Sunday 11/21/21 @ 5:0 PM
✅
333kj
76rpm
51%
20mph
Sunday 4/24/22 @ 4:21 PM
kj
rpm
%
0mph
Sunday 4/24/22 @ 3:57 PM
✅
430kj
90rpm
51%
23mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
Sunday 8/22/21 @ 3:57 PM
✅
248kj
79rpm
52%
22mph
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 4:53 PM
✅
314kj
73rpm
51%
20mph