Shake and Bake

Workouts

Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:55 PM
✅
502kj
59rpm
62%
21mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 1:10 PM
✅
762kj
60rpm
87%
28mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
30 min Pitbull Ride
Ally Love
Saturday 1/18/20 @ 2:54 PM
✅
536kj
62rpm
74%
25mph
Wednesday 3/11/20 @ 2:59 PM
kj
rpm
%
0mph
45 min 80s Ride
Ally Love
Friday 4/17/20 @ 12:20 PM
✅
665kj
72rpm
62%
23mph
Thursday 10/13/16 @ 11:54 AM
252kj
70rpm
41%
15mph
45 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 10/19/16 @ 2:50 PM
✅
278kj
72rpm
43%
16mph
Friday 9/23/16 @ 3:26 PM
173kj
78rpm
39%
16mph
30 min HIIT Ride
Alex Toussaint
Saturday 9/24/16 @ 1:2 PM
✅
261kj
67rpm
52%
19mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
471 kj
Thursday 11/26/20
✅ 502 kj
Thursday 11/26/20
30 min The Last Dance Ride
Alex Toussaint
kj
Saturday 5/16/20
✅ 762 kj
Monday 5/18/20
30 min Pitbull Ride
Ally Love
kj
Thursday 10/10/19
✅ 536 kj
Saturday 1/18/20
45 min 80s Ride
Ally Love
kj
Wednesday 3/11/20
✅ 665 kj
Friday 4/17/20
45 min 90s Hip Hop Ride
Alex Toussaint
252 kj
Thursday 10/13/16
✅ 278 kj
Wednesday 10/19/16
30 min HIIT Ride
Alex Toussaint
173 kj
Friday 9/23/16
✅ 261 kj
Saturday 9/24/16