Shake and Bake
Workouts
Friday 11/10/23 @ 4:44 PM
kj
rpm
%
0mph
Friday 11/10/23 @ 4:28 PM
✅
194kj
69rpm
45%
17mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:56 PM
✅
278kj
65rpm
45%
16mph
Sunday 1/15/23 @ 7:14 PM
kj
rpm
%
0mph
Saturday 1/21/23 @ 9:31 PM
✅
268kj
69rpm
42%
16mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
Sunday 6/5/22 @ 9:15 PM
✅
89kj
78rpm
35%
14mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Friday 2/25/22 @ 6:54 PM
✅
200kj
62rpm
49%
17mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 7:58 PM
✅
106kj
68rpm
35%
13mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 10:19 PM
✅
259kj
71rpm
50%
19mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
308kj
75rpm
51%
20mph
Sunday 8/12/18 @ 11:46 AM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 6:57 PM
✅
225kj
74rpm
45%
18mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 7:14 PM
✅
66kj
74rpm
36%
14mph
Workouts
kj
Sunday 5/3/20