Shake and Bake
Workouts
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 4:0 PM
✅
183kj
77rpm
40%
16mph
Saturday 7/25/20 @ 10:51 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 10:6 AM
✅
215kj
56rpm
42%
12mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
191kj
76rpm
41%
16mph
Wednesday 5/13/20 @ 10:56 PM
✅
167kj
77rpm
46%
18mph
Friday 1/31/20 @ 12:31 AM
127kj
76rpm
41%
16mph
Tuesday 5/5/20 @ 10:6 AM
✅
506kj
89rpm
46%
21mph
Tuesday 12/10/19 @ 11:20 PM
253kj
76rpm
37%
14mph
Friday 3/27/20 @ 5:0 PM
✅
352kj
81rpm
51%
21mph
Friday 3/6/20 @ 12:7 AM
161kj
74rpm
40%
15mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 1:8 AM
✅
171kj
71rpm
43%
15mph
Tuesday 9/3/19 @ 11:11 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 10:6 AM
✅
253kj
66rpm
44%
15mph
Tuesday 7/30/19 @ 2:2 AM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 9:56 AM
✅
260kj
71rpm
40%
15mph
Tuesday 7/9/19 @ 1:39 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 9:57 AM
✅
254kj
70rpm
40%
15mph