Shake and Bake
Workouts
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Sunday 7/26/20 @ 9:14 PM
252kj
65rpm
52%
19mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Thursday 11/24/22 @ 11:59 AM
✅
370kj
64rpm
61%
22mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 5:45 PM
✅
226kj
66rpm
49%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 4:57 PM
✅
225kj
65rpm
50%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 12:41 PM
✅
248kj
63rpm
53%
18mph
Friday 5/29/20 @ 9:31 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 5:8 PM
✅
188kj
76rpm
49%
19mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 12:15 PM
✅
259kj
70rpm
51%
19mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 3:4 PM
✅
214kj
78rpm
43%
17mph
Friday 5/4/18 @ 12:48 AM
kj
rpm
%
0mph
Sunday 5/6/18 @ 5:34 PM
✅
246kj
75rpm
47%
18mph
Friday 1/19/18 @ 11:12 AM
kj
rpm
%
0mph
Friday 1/19/18 @ 5:42 PM
✅
195kj
68rpm
46%
17mph
Workouts
kj
Tuesday 11/10/20