Shake and Bake
Workouts
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Tuesday 12/7/21 @ 1:17 AM
✅
223kj
75rpm
45%
17mph
Monday 11/29/21 @ 1:15 PM
kj
rpm
%
0mph
Thursday 2/3/22 @ 3:19 PM
✅
111kj
81rpm
37%
16mph
Sunday 10/31/21 @ 3:18 PM
kj
rpm
%
0mph
Saturday 10/30/21 @ 8:45 PM
✅
201kj
79rpm
41%
17mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
Saturday 10/2/21 @ 9:3 PM
✅
153kj
86rpm
40%
18mph
Sunday 7/11/21 @ 4:34 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 7:50 PM
✅
143kj
83rpm
41%
17mph
Wednesday 7/7/21 @ 4:56 PM
✅
135kj
87rpm
37%
17mph
Monday 7/5/21 @ 1:6 PM
124kj
90rpm
36%
16mph