Shake and Bake
Workouts
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:57 PM
✅
334kj
75rpm
44%
18mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:55 PM
✅
214kj
71rpm
46%
17mph
Saturday 7/25/20 @ 11:13 PM
✅
249kj
63rpm
49%
16mph
Wednesday 8/21/19 @ 2:54 PM
173kj
70rpm
40%
15mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 3:46 PM
✅
200kj
78rpm
42%
17mph
Friday 4/17/20 @ 8:58 PM
✅
187kj
80rpm
46%
19mph
Friday 4/17/20 @ 8:54 PM
155kj
81rpm
42%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 7:51 PM
✅
201kj
78rpm
41%
17mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 9:57 PM
✅
128kj
50rpm
48%
12mph
Tuesday 9/11/18 @ 10:20 PM
kj
rpm
%
0mph
Tuesday 9/11/18 @ 9:1 PM
✅
150kj
59rpm
41%
12mph
Thursday 8/2/18 @ 6:2 PM
0kj
0rpm
0%
0mph
Wednesday 8/1/18 @ 10:6 AM
✅
130kj
65rpm
35%
12mph
Tuesday 6/19/18 @ 10:41 AM
kj
rpm
%
0mph
Friday 6/22/18 @ 9:45 AM
✅
122kj
77rpm
40%
16mph
Workouts
173
kj
Wednesday 8/21/19
kj
Sunday 3/15/20