Shake and Bake
Workouts
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 4:16 AM
✅
157kj
69rpm
40%
15mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:59 PM
✅
213kj
74rpm
44%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 2:36 AM
✅
189kj
69rpm
43%
16mph
Friday 3/27/20 @ 5:0 PM
✅
352kj
81rpm
51%
21mph
Sunday 8/30/20 @ 4:47 PM
165kj
70rpm
40%
15mph
Tuesday 6/2/20 @ 9:59 AM
✅
193kj
93rpm
47%
22mph
Saturday 6/6/20 @ 12:37 AM
111kj
67rpm
45%
16mph
Tuesday 4/21/20 @ 10:9 AM
✅
471kj
83rpm
47%
20mph
Thursday 4/30/20 @ 2:50 AM
306kj
70rpm
43%
16mph
Tuesday 2/11/20 @ 6:52 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 11:1 PM
✅
237kj
63rpm
52%
18mph
Tuesday 4/14/20 @ 10:6 AM
✅
511kj
81rpm
50%
21mph
Tuesday 4/14/20 @ 10:18 AM
217kj
61rpm
45%
15mph
Saturday 8/24/19 @ 10:4 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 4:38 PM
✅
153kj
56rpm
47%
15mph
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 1:11 AM
✅
190kj
64rpm
47%
16mph