Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 12:21 AM
✅
177kj
76rpm
40%
16mph
Wednesday 5/13/20 @ 10:56 PM
✅
167kj
77rpm
46%
18mph
20 min 90s Rock Ride
Ally Love
Wednesday 2/26/20 @ 1:37 AM
123kj
79rpm
39%
16mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
✅
261kj
74rpm
40%
16mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
✅
172kj
81rpm
37%
16mph
Wednesday 9/11/19 @ 11:28 PM
✅
331kj
72rpm
45%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Friday 9/13/19 @ 1:42 AM
262kj
76rpm
40%
16mph
Tuesday 9/11/18 @ 1:14 PM
kj
rpm
%
0mph
45 min 80s Pop Ride
Ally Love
Friday 1/25/19 @ 1:22 AM
✅
255kj
72rpm
41%
16mph
Tuesday 10/16/18 @ 8:27 PM
kj
rpm
%
0mph
20 min 80s Rock Ride
Ally Love
Thursday 10/18/18 @ 1:33 AM
✅
149kj
74rpm
46%
18mph
Tuesday 9/25/18 @ 12:17 PM
kj
rpm
%
0mph
20 min 80s Pop Ride
Ally Love
Sunday 9/30/18 @ 12:37 AM
✅
136kj
82rpm
40%
17mph
Monday 7/2/18 @ 1:34 AM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Sunday 7/1/18 @ 12:25 PM
✅
283kj
74rpm
41%
16mph
Friday 7/14/17 @ 5:13 PM
kj
rpm
%
0mph
45 min Farewell Ride
Steven Little
Friday 7/14/17 @ 4:25 PM
✅
256kj
71rpm
41%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 177 kj
Wednesday 7/22/20
20 min 90s Rock Ride
Ally Love
✅ 167 kj
Wednesday 5/13/20
123 kj
Wednesday 2/26/20
45 min Together We Ride
Robin Arzón
kj
Saturday 3/28/20
✅ 261 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 172 kj
Sunday 3/15/20
45 min Premiere Ride
Tunde Oyeneyin
✅ 331 kj
Wednesday 9/11/19
262 kj
Friday 9/13/19
45 min 80s Pop Ride
Ally Love
kj
Tuesday 9/11/18
✅ 255 kj
Friday 1/25/19
20 min 80s Rock Ride
Ally Love
kj
Tuesday 10/16/18
✅ 149 kj
Thursday 10/18/18
20 min 80s Pop Ride
Ally Love
kj
Tuesday 9/25/18
✅ 136 kj
Sunday 9/30/18
45 min Feel Good Ride
Ally Love
kj
Monday 7/2/18
✅ 283 kj
Sunday 7/1/18
45 min Farewell Ride
Steven Little
kj
Friday 7/14/17
✅ 256 kj
Friday 7/14/17