Shake and Bake
Workouts
Sunday 11/28/21 @ 5:4 PM
kj
rpm
%
0mph
Sunday 11/28/21 @ 5:3 PM
✅
166kj
54rpm
42%
12mph
Thursday 6/24/21 @ 12:0 PM
kj
rpm
%
0mph
Sunday 6/27/21 @ 3:52 PM
✅
171kj
67rpm
44%
16mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:58 PM
✅
267kj
68rpm
44%
16mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 12:58 PM
✅
153kj
72rpm
39%
15mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 4:35 AM
✅
158kj
68rpm
42%
15mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Sunday 12/8/19 @ 5:3 PM
✅
140kj
62rpm
43%
15mph
Saturday 2/9/19 @ 8:22 PM
kj
rpm
%
0mph
Saturday 2/9/19 @ 5:39 PM
✅
241kj
68rpm
41%
15mph
Tuesday 9/18/18 @ 3:0 PM
kj
rpm
%
0mph
Tuesday 9/18/18 @ 11:2 AM
✅
246kj
70rpm
42%
15mph
Thursday 8/2/18 @ 6:2 PM
0kj
0rpm
0%
0mph
Friday 8/3/18 @ 12:47 PM
✅
158kj
67rpm
42%
15mph
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0mph
Thursday 6/28/18 @ 1:30 PM
✅
105kj
72rpm
44%
17mph