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Shake and Bake
allymisslove
BOSS UP
4
Beat cindyatx
VS
cindyatx
OG 2014
28 π₯
Beat allymisslove
Workouts
Next Workouts
Friday 8/7/20 @ 4:55 PM
β
270
kj
82
rpm
45
%
19
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 2/21/20 @ 3:28 PM
215
kj
78
rpm
43
%
17
mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Sunday 3/15/20 @ 10:30 PM
β
171
kj
82
rpm
43
%
18
mph
Friday 11/17/17 @ 5:40 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Ally Love
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Friday 11/17/17 @ 2:31 PM
β
310
kj
81
rpm
41
%
17
mph
Friday 2/22/19 @ 4:23 AM
kj
rpm
%
0
mph
30 min Pop Ride
Ally Love
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Thursday 2/21/19 @ 5:33 PM
β
155
kj
78
rpm
37
%
16
mph
Friday 5/18/18 @ 5:26 PM
kj
rpm
%
0
mph
45 min Country Ride
Ally Love
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Share
Friday 5/18/18 @ 1:26 PM
β
278
kj
76
rpm
40
%
16
mph
Saturday 12/23/17 @ 12:52 PM
kj
rpm
%
0
mph
45 min Arm Candy Ride
Nicole Meline
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Monday 9/12/16 @ 2:31 PM
β
323
kj
73
rpm
44
%
17
mph
Wednesday 10/4/17 @ 9:52 PM
kj
rpm
%
0
mph
30 min Climb Ride
Ally Love
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Wednesday 10/4/17 @ 2:41 PM
β
140
kj
74
rpm
45
%
18
mph
Tuesday 9/26/17 @ 12:25 AM
kj
rpm
%
0
mph
45 min Metrics Ride
Ally Love
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Share
Monday 9/25/17 @ 2:32 PM
β
301
kj
87
rpm
39
%
17
mph
Friday 7/14/17 @ 5:13 PM
kj
rpm
%
0
mph
45 min Farewell Ride
Steven Little
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Share
Friday 7/14/17 @ 4:21 PM
β
341
kj
82
rpm
42
%
18
mph
Wednesday 4/19/17 @ 2:49 AM
kj
rpm
%
0
mph
45 min Metrics Ride
Ally Love
View Class
Share
Monday 4/17/17 @ 2:29 PM
β
311
kj
78
rpm
42
%
17
mph
Next Workouts
allymisslove
BOSS UP
4
Beat cindyatx
VS
cindyatx
OG 2014
28 π₯
Beat allymisslove
Workouts
Next Workouts
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
270
kj
Friday 8/7/20
215
kj
Friday 2/21/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
kj
Sunday 3/15/20
β
171
kj
Sunday 3/15/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
kj
Friday 11/17/17
β
310
kj
Friday 11/17/17
30 min Pop Ride
Ally Love
View Class
Share
kj
Friday 2/22/19
β
155
kj
Thursday 2/21/19
45 min Country Ride
Ally Love
View Class
Share
kj
Friday 5/18/18
β
278
kj
Friday 5/18/18
45 min Arm Candy Ride
Nicole Meline
View Class
Share
kj
Saturday 12/23/17
β
323
kj
Monday 9/12/16
30 min Climb Ride
Ally Love
View Class
Share
kj
Wednesday 10/4/17
β
140
kj
Wednesday 10/4/17
45 min Metrics Ride
Ally Love
View Class
Share
kj
Tuesday 9/26/17
β
301
kj
Monday 9/25/17
45 min Farewell Ride
Steven Little
View Class
Share
kj
Friday 7/14/17
β
341
kj
Friday 7/14/17
45 min Metrics Ride
Ally Love
View Class
Share
kj
Wednesday 4/19/17
β
311
kj
Monday 4/17/17
Next Workouts