Shake and Bake

Workouts

Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
30 min Whitney Houston Ride
Ally Love
Thursday 8/27/20 @ 6:25 AM
146kj
66rpm
40%
14mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 7:16 AM
✅
141kj
68rpm
39%
14mph
Tuesday 10/20/20 @ 8:37 PM
✅
139kj
75rpm
49%
19mph
15 min Feel Good Ride
Ally Love
Wednesday 9/16/20 @ 6:38 AM
70kj
62rpm
42%
14mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 9/9/20 @ 6:26 AM
✅
143kj
72rpm
37%
14mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 5:34 AM
✅
134kj
67rpm
39%
14mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Ally Love
Friday 5/8/20 @ 9:0 PM
✅
140kj
65rpm
40%
14mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 3:16 AM
✅
160kj
72rpm
40%
15mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Matt Wilpers
Thursday 2/6/20 @ 2:1 AM
✅
50kj
74rpm
32%
13mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 10:46 PM
✅
124kj
72rpm
36%
14mph
Friday 9/6/19 @ 12:39 AM
kj
rpm
%
0mph
30 min New Tracks Ride
Ally Love
Friday 9/6/19 @ 1:43 AM
✅
134kj
73rpm
36%
14mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 325 kj
Saturday 7/11/20
146 kj
Thursday 8/27/20
30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
✅ 141 kj
Monday 11/16/20
15 min Feel Good Ride
Ally Love
✅ 139 kj
Tuesday 10/20/20
70 kj
Wednesday 9/16/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 143 kj
Wednesday 9/9/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 134 kj
Saturday 7/18/20
30 min Pop Ride: Live from Home
Ally Love
kj
Saturday 5/9/20
✅ 140 kj
Friday 5/8/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
✅ 160 kj
Monday 5/4/20
15 min Low Impact Ride
Matt Wilpers
kj
Friday 1/31/20
✅ 50 kj
Thursday 2/6/20
30 min Sundays with Love
Ally Love
0 kj
Sunday 1/5/20
✅ 124 kj
Sunday 1/5/20
30 min New Tracks Ride
Ally Love
kj
Friday 9/6/19
✅ 134 kj
Friday 9/6/19