Shake and Bake
Workouts
Friday 11/10/23 @ 6:14 PM
kj
rpm
%
0mph
Tuesday 11/7/23 @ 9:40 PM
✅
186kj
82rpm
44%
19mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:58 PM
✅
344kj
81rpm
42%
18mph
Tuesday 7/19/22 @ 2:2 PM
kj
rpm
%
0mph
Wednesday 8/3/22 @ 4:4 PM
✅
278kj
80rpm
44%
18mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 4:22 PM
✅
279kj
78rpm
47%
19mph
Thursday 7/23/20 @ 11:3 PM
✅
226kj
76rpm
52%
21mph
Friday 8/7/20 @ 7:36 PM
132kj
78rpm
47%
19mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 12:18 PM
✅
294kj
78rpm
48%
20mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 4:53 PM
✅
374kj
80rpm
44%
18mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 9:43 PM
✅
225kj
85rpm
40%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 5:29 PM
✅
255kj
89rpm
41%
18mph
Thursday 1/24/19 @ 11:1 PM
kj
rpm
%
0mph
Monday 1/28/19 @ 11:35 PM
✅
185kj
83rpm
44%
19mph
Workouts
kj
Saturday 5/2/20
kj
Sunday 3/15/20