Shake and Bake

Workouts

Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
30 min Whitney Houston Ride
Ally Love
Tuesday 2/2/21 @ 12:29 AM
174kj
70rpm
42%
16mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 11:47 PM
✅
173kj
66rpm
43%
16mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Sunday 1/9/22 @ 1:30 AM
✅
168kj
68rpm
43%
16mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
30 min Sundays with Love
Ally Love
Wednesday 2/3/21 @ 12:8 AM
✅
169kj
72rpm
41%
16mph
Friday 8/13/21 @ 5:29 PM
kj
rpm
%
0mph
20 min New Tracks Ride
Kendall Toole
Wednesday 10/6/21 @ 11:13 PM
✅
127kj
67rpm
45%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 2:45 AM
✅
191kj
71rpm
43%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 1/27/21 @ 3:32 AM
✅
159kj
70rpm
40%
15mph
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 4:56 PM
✅
132kj
76rpm
35%
14mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Friday 1/8/21 @ 12:11 AM
✅
142kj
72rpm
38%
14mph
Monday 5/18/20 @ 5:0 PM
✅
148kj
82rpm
41%
17mph
20 min Country Ride
Ally Love
Wednesday 12/30/20 @ 2:0 AM
85kj
74rpm
35%
14mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 325 kj
Saturday 7/11/20
174 kj
Tuesday 2/2/21
30 min Post Malone Ride
Ally Love
kj
Thursday 8/18/22
✅ 173 kj
Thursday 1/28/21
30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
✅ 168 kj
Sunday 1/9/22
30 min Sundays with Love
Ally Love
0 kj
Monday 2/1/21
✅ 169 kj
Wednesday 2/3/21
20 min New Tracks Ride
Kendall Toole
kj
Friday 8/13/21
✅ 127 kj
Wednesday 10/6/21
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 191 kj
Monday 10/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 159 kj
Wednesday 1/27/21
30 min Sundays with Love
Ally Love
kj
Sunday 1/24/21
✅ 132 kj
Sunday 1/24/21
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 142 kj
Friday 1/8/21
20 min Country Ride
Ally Love
✅ 148 kj
Monday 5/18/20
85 kj
Wednesday 12/30/20