Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
279kj
66rpm
54%
19mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 10:30 AM
✅
119kj
73rpm
34%
14mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 9:3 PM
✅
250kj
66rpm
43%
16mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:30 AM
✅
143kj
67rpm
40%
15mph
Friday 5/4/18 @ 12:48 AM
kj
rpm
%
0mph
Monday 5/14/18 @ 11:39 PM
✅
151kj
70rpm
40%
15mph
Sunday 2/11/18 @ 11:57 PM
kj
rpm
%
0mph
Sunday 2/11/18 @ 6:37 PM
✅
216kj
72rpm
38%
15mph
Wednesday 12/6/17 @ 8:29 PM
kj
rpm
%
0mph
Saturday 12/16/17 @ 1:29 AM
✅
164kj
64rpm
44%
16mph
Sunday 11/19/17 @ 1:27 PM
kj
rpm
%
0mph
Saturday 11/11/17 @ 9:11 PM
✅
111kj
69rpm
41%
15mph
Friday 7/14/17 @ 5:13 PM
kj
rpm
%
0mph
Sunday 10/1/17 @ 10:31 AM
✅
244kj
60rpm
46%
15mph
Sunday 8/6/17 @ 7:39 PM
kj
rpm
%
0mph
Tuesday 9/26/17 @ 12:9 AM
✅
216kj
60rpm
43%
15mph