Shake and Bake

Workouts

Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 3:20 PM
293kj
77rpm
49%
20mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 12/20/20 @ 4:25 PM
✅
288kj
72rpm
51%
20mph
Saturday 10/24/20 @ 1:45 PM
✅
583kj
86rpm
45%
20mph
60 min Feel Good Ride
Ally Love
Sunday 9/27/20 @ 3:58 PM
563kj
77rpm
49%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 5:38 PM
✅
299kj
78rpm
49%
20mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
✅
325kj
80rpm
50%
20mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
30 min Pitbull Ride
Ally Love
Saturday 2/15/20 @ 5:6 PM
✅
271kj
71rpm
50%
19mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
Friday 6/5/20 @ 1:56 PM
✅
357kj
86rpm
41%
18mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:56 PM
✅
261kj
79rpm
45%
19mph
Wednesday 5/27/20 @ 10:0 PM
kj
rpm
%
0mph
30 min 88Rising Ride
Emma Lovewell
Thursday 5/28/20 @ 2:45 AM
✅
262kj
77rpm
46%
19mph
Monday 4/6/20 @ 1:58 PM
✅
393kj
76rpm
56%
22mph
30 min Pop Ride
Ally Love
Saturday 2/29/20 @ 10:9 AM
255kj
74rpm
48%
19mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 325 kj
Saturday 7/11/20
293 kj
Friday 7/3/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 288 kj
Sunday 12/20/20
60 min Feel Good Ride
Ally Love
✅ 583 kj
Saturday 10/24/20
563 kj
Sunday 9/27/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 299 kj
Saturday 8/15/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 325 kj
Wednesday 7/15/20
30 min Pitbull Ride
Ally Love
kj
Thursday 10/10/19
✅ 271 kj
Saturday 2/15/20
45 min Power Zone Ride
Denis Morton
kj
Saturday 5/2/20
✅ 357 kj
Friday 6/5/20
30 min Together We Ride: Live From Home
Robin Arzón
kj
Saturday 5/30/20
✅ 261 kj
Saturday 5/30/20
30 min 88Rising Ride
Emma Lovewell
kj
Wednesday 5/27/20
✅ 262 kj
Thursday 5/28/20
30 min Pop Ride
Ally Love
✅ 393 kj
Monday 4/6/20
255 kj
Saturday 2/29/20