Shake and Bake
Workouts
Monday 5/22/23 @ 1:53 PM
kj
rpm
%
0mph
Tuesday 6/6/23 @ 2:20 AM
✅
121kj
79rpm
39%
16mph
Sunday 5/8/22 @ 4:42 PM
kj
rpm
%
0mph
Tuesday 5/10/22 @ 12:27 AM
✅
138kj
75rpm
43%
17mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 1:10 AM
✅
154kj
76rpm
38%
15mph
Wednesday 10/7/20 @ 1:22 PM
✅
186kj
84rpm
45%
19mph
Saturday 10/10/20 @ 6:20 PM
155kj
82rpm
43%
18mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
Thursday 7/30/20 @ 11:47 PM
164kj
83rpm
43%
18mph
Thursday 7/23/20 @ 11:3 PM
✅
226kj
76rpm
52%
21mph
Thursday 7/23/20 @ 1:8 AM
163kj
75rpm
46%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 12:26 AM
✅
241kj
79rpm
45%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Thursday 4/23/20 @ 1:26 AM
225kj
76rpm
44%
18mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 10:1 PM
✅
250kj
82rpm
37%
16mph
Thursday 3/26/20 @ 5:30 PM
✅
233kj
85rpm
49%
21mph
Saturday 3/7/20 @ 2:17 AM
108kj
83rpm
37%
15mph
Workouts
225
kj
Thursday 4/23/20