Shake and Bake

Workouts

Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
30 min Post Malone Ride
Ally Love
Thursday 2/4/21 @ 12:27 PM
✅
170kj
72rpm
40%
16mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
✅
198kj
70rpm
44%
17mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:51 PM
✅
206kj
69rpm
47%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 2:25 PM
✅
145kj
74rpm
38%
15mph
Friday 3/29/19 @ 11:28 AM
kj
rpm
%
0mph
20 min Country Ride
Ally Love
Monday 4/8/19 @ 5:36 PM
✅
137kj
77rpm
42%
17mph
Monday 1/7/19 @ 11:25 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Tuesday 1/8/19 @ 10:20 PM
✅
240kj
74rpm
47%
18mph
Tuesday 12/25/18 @ 5:25 AM
kj
rpm
%
0mph
45 min Caribbean Music Ride
Ally Love
Thursday 12/27/18 @ 8:50 PM
✅
306kj
70rpm
46%
17mph
Wednesday 12/12/18 @ 12:47 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Wednesday 12/12/18 @ 6:25 PM
✅
181kj
77rpm
39%
16mph

Workouts

30 min Post Malone Ride
Ally Love
kj
Thursday 8/18/22
✅ 170 kj
Thursday 2/4/21
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 4/25/20
✅ 198 kj
Saturday 4/25/20
30 min Pop Ride
Cody Rigsby
kj
Saturday 3/28/20
✅ 206 kj
Saturday 3/28/20
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 145 kj
Friday 3/20/20
20 min Country Ride
Ally Love
kj
Friday 3/29/19
✅ 137 kj
Monday 4/8/19
30 min Hip Hop Ride
Ally Love
kj
Monday 1/7/19
✅ 240 kj
Tuesday 1/8/19
45 min Caribbean Music Ride
Ally Love
kj
Tuesday 12/25/18
✅ 306 kj
Thursday 12/27/18
30 min Hip Hop Ride
Ally Love
kj
Wednesday 12/12/18
✅ 181 kj
Wednesday 12/12/18