Shake and Bake
Workouts
Thursday 2/24/22 @ 3:13 PM
kj
rpm
%
0mph
Thursday 6/29/23 @ 12:32 PM
✅
376kj
70rpm
59%
22mph
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 12:56 PM
✅
620kj
77rpm
57%
22mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 12:39 PM
✅
445kj
74rpm
61%
23mph
Friday 8/7/20 @ 4:55 PM
270kj
82rpm
45%
19mph
Friday 3/6/20 @ 1:35 AM
✅
336kj
75rpm
53%
21mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:58 PM
✅
433kj
72rpm
61%
23mph
Thursday 4/9/20 @ 5:32 PM
207kj
74rpm
50%
20mph
Friday 5/15/20 @ 9:7 PM
✅
274kj
77rpm
56%
22mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 3:24 PM
✅
464kj
78rpm
60%
23mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 7:51 PM
✅
450kj
75rpm
60%
23mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 9:32 PM
✅
136kj
81rpm
45%
19mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 12:44 AM
✅
346kj
80rpm
52%
21mph
Workouts
kj
Saturday 5/30/20
kj
Saturday 5/2/20
kj
Sunday 3/15/20