Shake and Bake
Workouts
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Wednesday 7/1/20 @ 9:57 PM
251kj
75rpm
47%
18mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:53 PM
✅
261kj
77rpm
47%
19mph
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 11:11 AM
✅
253kj
80rpm
45%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 11:23 AM
✅
262kj
76rpm
47%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:22 PM
✅
262kj
77rpm
47%
19mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:27 PM
✅
255kj
76rpm
47%
19mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 2:32 PM
✅
142kj
77rpm
43%
17mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 9:33 PM
✅
75kj
71rpm
39%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:55 PM
221kj
82rpm
42%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:22 PM
✅
204kj
83rpm
40%
17mph
Workouts
251
kj
Wednesday 7/1/20
kj
Tuesday 11/10/20
221
kj
Wednesday 4/22/20