Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 9:14 PM
✅
277kj
78rpm
48%
19mph
Thursday 10/15/20 @ 9:2 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 9:52 AM
✅
287kj
74rpm
51%
20mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
259kj
74rpm
49%
19mph
Thursday 11/23/17 @ 3:24 PM
✅
343kj
72rpm
47%
18mph
Thursday 11/23/17 @ 3:20 PM
293kj
62rpm
51%
17mph
Tuesday 7/18/17 @ 11:25 PM
✅
357kj
66rpm
48%
17mph
Tuesday 7/18/17 @ 11:20 PM
335kj
70rpm
47%
18mph
Thursday 6/8/17 @ 10:24 AM
kj
rpm
%
0mph
Wednesday 6/7/17 @ 10:52 AM
✅
305kj
81rpm
41%
17mph
Friday 5/5/17 @ 7:30 PM
kj
rpm
%
0mph
Friday 5/5/17 @ 7:30 PM
✅
337kj
76rpm
44%
18mph
Wednesday 4/26/17 @ 9:27 PM
✅
314kj
80rpm
40%
17mph
Wednesday 4/26/17 @ 9:20 PM
301kj
78rpm
42%
17mph
Workouts
kj
Tuesday 11/10/20
293
kj
Thursday 11/23/17