Shake and Bake
Workouts
Friday 11/10/23 @ 6:14 PM
kj
rpm
%
0mph
Saturday 1/27/24 @ 4:8 PM
✅
148kj
73rpm
44%
17mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 1:51 PM
✅
217kj
81rpm
42%
17mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 5:16 PM
✅
257kj
79rpm
45%
19mph
Sunday 4/26/20 @ 8:3 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 2:2 PM
✅
217kj
71rpm
45%
17mph
Sunday 6/16/19 @ 4:18 PM
kj
rpm
%
0mph
Thursday 1/24/19 @ 3:52 PM
✅
111kj
81rpm
37%
16mph
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0mph
Tuesday 2/19/19 @ 11:32 PM
✅
112kj
84rpm
40%
17mph
Thursday 1/24/19 @ 11:1 PM
kj
rpm
%
0mph
Thursday 1/24/19 @ 3:26 PM
✅
132kj
72rpm
43%
17mph
Sunday 4/8/18 @ 3:19 PM
kj
rpm
%
0mph
Friday 12/21/18 @ 11:22 PM
✅
292kj
80rpm
40%
17mph
Tuesday 9/12/17 @ 9:29 PM
✅
26kj
74rpm
33%
15mph
Friday 12/14/18 @ 12:26 AM
18kj
76rpm
32%
13mph
Thursday 8/16/18 @ 12:42 PM
kj
rpm
%
0mph
Tuesday 11/27/18 @ 10:46 PM
✅
183kj
80rpm
39%
16mph