Shake and Bake

Workouts

Friday 11/10/23 @ 3:21 PM
kj
rpm
%
0mph
30 min DMX Ride
Tunde Oyeneyin
Friday 11/10/23 @ 1:49 PM
✅
192kj
81rpm
39%
17mph
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:27 PM
✅
189kj
80rpm
39%
16mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:54 PM
243kj
72rpm
48%
18mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:54 PM
✅
277kj
76rpm
41%
16mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 1:34 PM
✅
186kj
75rpm
41%
16mph
Sunday 11/14/21 @ 9:4 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 4:56 PM
✅
238kj
75rpm
46%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:24 PM
✅
273kj
75rpm
49%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
✅
244kj
74rpm
47%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Monday 6/8/20 @ 12:59 PM
✅
213kj
77rpm
43%
17mph
Sunday 6/30/19 @ 12:49 PM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Saturday 7/6/19 @ 1:0 AM
✅
185kj
69rpm
43%
16mph

Workouts

30 min DMX Ride
Tunde Oyeneyin
kj
Friday 11/10/23
✅ 192 kj
Friday 11/10/23
30 min Nile Rodgers Ride
Leanne Hainsby
kj
Wednesday 2/1/23
✅ 189 kj
Wednesday 2/1/23
30 min Whitney Houston Ride
Ally Love
✅ 325 kj
Saturday 7/11/20
243 kj
Wednesday 7/1/20
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/24/22
✅ 277 kj
Thursday 11/24/22
30 min LOL Cody
Cody Rigsby
kj
Friday 11/18/22
✅ 186 kj
Friday 11/18/22
30 min Sundays with Love
Ally Love
kj
Sunday 11/14/21
✅ 238 kj
Sunday 11/14/21
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 273 kj
Wednesday 7/15/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 244 kj
Wednesday 8/12/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 213 kj
Monday 6/8/20
30 min Pop Ride
Ally Love
kj
Sunday 6/30/19
✅ 185 kj
Saturday 7/6/19