Shake and Bake

Workouts

Friday 2/21/20 @ 1:25 AM
✅
176kj
75rpm
39%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 12/12/20 @ 1:59 PM
168kj
80rpm
38%
16mph
Friday 3/27/20 @ 5:0 PM
✅
352kj
81rpm
51%
21mph
30 min Machel Montano Ride
Ally Love
Saturday 12/5/20 @ 4:3 PM
217kj
79rpm
42%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
211kj
79rpm
41%
17mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 4:2 PM
✅
174kj
75rpm
41%
16mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Matt Wilpers
Sunday 10/4/20 @ 7:42 PM
✅
108kj
65rpm
48%
18mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
45 min Premiere Ride
Kendall Toole
Thursday 9/10/20 @ 2:0 PM
✅
293kj
69rpm
42%
15mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 4:31 PM
✅
242kj
81rpm
44%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
✅
163kj
0rpm
0%
0mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:0 PM
✅
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:31 PM
✅
kj
rpm
%
0mph

Workouts

30 min Burna Boy Ride
Tunde Oyeneyin
✅ 176 kj
Friday 2/21/20
168 kj
Saturday 12/12/20
30 min Machel Montano Ride
Ally Love
✅ 352 kj
Friday 3/27/20
217 kj
Saturday 12/5/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 211 kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
kj
Sunday 10/18/20
✅ 174 kj
Sunday 10/18/20
15 min Low Impact Ride
Matt Wilpers
kj
Friday 1/31/20
✅ 108 kj
Sunday 10/4/20
45 min Premiere Ride
Kendall Toole
kj
Wednesday 9/11/19
✅ 293 kj
Thursday 9/10/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 242 kj
Thursday 8/13/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 163 kj
Wednesday 7/15/20
45 min Together We Ride
Robin Arzón
kj
Saturday 3/28/20
✅ kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ kj
Sunday 3/15/20