Shake and Bake
Workouts
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Tuesday 11/23/21 @ 11:40 AM
✅
385kj
71rpm
58%
22mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Saturday 11/26/22 @ 3:24 PM
✅
504kj
81rpm
49%
21mph
Monday 11/29/21 @ 1:15 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 11:55 AM
✅
213kj
77rpm
50%
20mph
Sunday 11/14/21 @ 9:4 PM
kj
rpm
%
0mph
Tuesday 11/16/21 @ 11:55 AM
✅
393kj
72rpm
57%
22mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 11:12 PM
✅
468kj
73rpm
61%
23mph
Thursday 4/9/20 @ 5:32 PM
207kj
74rpm
50%
20mph
Monday 6/10/19 @ 10:51 AM
✅
328kj
78rpm
58%
24mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 2:36 PM
✅
654kj
77rpm
57%
23mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 11:55 PM
✅
386kj
77rpm
54%
22mph
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 1:24 AM
✅
278kj
77rpm
56%
22mph
Tuesday 6/12/18 @ 9:34 PM
kj
rpm
%
0mph
Saturday 6/16/18 @ 10:7 AM
✅
377kj
78rpm
52%
21mph
Workouts
kj
Sunday 5/3/20