Shake and Bake

Workouts

Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/14/23 @ 7:36 PM
✅
205kj
85rpm
42%
18mph
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:24 PM
✅
155kj
72rpm
45%
17mph
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
30 min Lil' Kim Ride
Cody Rigsby
Monday 6/19/23 @ 8:55 PM
✅
221kj
76rpm
43%
17mph
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
30 min NBA Finals Two for One Ride
Alex & Ally
Thursday 6/15/23 @ 5:44 PM
✅
237kj
75rpm
44%
18mph
Tuesday 5/9/23 @ 12:37 PM
kj
rpm
%
0mph
30 min Tabata Ride
Ally Love
Tuesday 5/9/23 @ 10:26 AM
✅
210kj
76rpm
41%
16mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
148 kj
Sunday 11/12/23
✅ 205 kj
Tuesday 11/14/23
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/23
✅ 155 kj
Thursday 11/23/23
30 min Lil' Kim Ride
Cody Rigsby
kj
Thursday 6/15/23
✅ 221 kj
Monday 6/19/23
30 min NBA Finals Two for One Ride
Alex & Ally
kj
Sunday 6/11/23
✅ 237 kj
Thursday 6/15/23
30 min Tabata Ride
Ally Love
kj
Tuesday 5/9/23
✅ 210 kj
Tuesday 5/9/23