Shake and Bake

Workouts

Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:31 PM
✅
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:53 PM
✅
175kj
65rpm
37%
13mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
299kj
81rpm
47%
20mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Matt Wilpers
Monday 7/6/20 @ 5:13 PM
✅
71kj
79rpm
35%
15mph
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 10:54 PM
✅
306kj
87rpm
45%
20mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:43 PM
✅
111kj
80rpm
39%
16mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 3/28/20 @ 10:30 PM
✅
148kj
77rpm
37%
15mph
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
30 min EDM/Electronic Dance Ride
Jess King
Saturday 3/21/20 @ 4:33 PM
✅
218kj
82rpm
41%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
✅
163kj
0rpm
0%
0mph
Friday 7/14/17 @ 5:13 PM
kj
rpm
%
0mph
45 min Farewell Ride
Steven Little
Friday 7/14/17 @ 4:28 PM
✅
453kj
77rpm
50%
20mph

Workouts

30 min Nile Rodgers Ride
Leanne Hainsby
kj
Wednesday 2/1/23
✅ kj
Wednesday 2/1/23
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/24/22
✅ 175 kj
Thursday 11/24/22
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 299 kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
kj
Friday 1/31/20
✅ 71 kj
Monday 7/6/20
30 min Jess King Experience: From Home
Jess King
0 kj
Tuesday 6/30/20
✅ 306 kj
Tuesday 6/30/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
✅ 111 kj
Sunday 5/3/20
30 min Low Impact Ride
Christine D'Ercole
kj
Monday 3/23/20
✅ 148 kj
Saturday 3/28/20
30 min EDM/Electronic Dance Ride
Jess King
kj
Friday 3/20/20
✅ 218 kj
Saturday 3/21/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 163 kj
Sunday 3/15/20
45 min Farewell Ride
Steven Little
kj
Friday 7/14/17
✅ 453 kj
Friday 7/14/17