Shake and Bake
Workouts
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:26 PM
✅
kj
rpm
%
0mph
Wednesday 11/2/22 @ 11:4 PM
kj
rpm
%
0mph
Wednesday 11/2/22 @ 11:18 PM
✅
90kj
84rpm
41%
17mph
Sunday 8/21/22 @ 11:39 AM
kj
rpm
%
0mph
Saturday 8/20/22 @ 1:55 PM
✅
299kj
73rpm
53%
20mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
303kj
72rpm
53%
20mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 9:22 PM
✅
107kj
79rpm
42%
17mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
Thursday 7/30/20 @ 7:31 PM
207kj
71rpm
55%
20mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
270kj
67rpm
53%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:56 PM
246kj
77rpm
46%
18mph
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 3:58 PM
✅
232kj
73rpm
46%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:20 PM
✅
206kj
80rpm
41%
17mph
Workouts
kj
Tuesday 11/10/20
246
kj
Wednesday 4/22/20