Shake and Bake
Workouts
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 1:5 PM
✅
97kj
76rpm
42%
17mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 6:14 PM
✅
229kj
82rpm
42%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 10:41 PM
✅
213kj
81rpm
42%
17mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 11:52 AM
✅
209kj
82rpm
40%
17mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 10:5 AM
✅
164kj
80rpm
38%
15mph
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 11:32 AM
✅
125kj
81rpm
39%
16mph
Wednesday 11/20/19 @ 7:21 PM
kj
rpm
%
0mph
Tuesday 11/19/19 @ 11:9 AM
✅
181kj
79rpm
39%
16mph