Shake and Bake
Workouts
Monday 4/17/23 @ 11:51 AM
kj
rpm
%
0mph
Tuesday 4/18/23 @ 11:0 AM
✅
64kj
66rpm
40%
14mph
Thursday 3/23/23 @ 2:52 PM
kj
rpm
%
0mph
Thursday 4/6/23 @ 9:32 AM
✅
122kj
67rpm
38%
14mph
Sunday 1/15/23 @ 7:14 PM
kj
rpm
%
0mph
Sunday 1/15/23 @ 12:43 PM
✅
182kj
69rpm
36%
14mph
Wednesday 2/28/18 @ 11:27 AM
kj
rpm
%
0mph
Wednesday 2/28/18 @ 11:2 AM
✅
199kj
68rpm
38%
14mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 2:0 PM
✅
158kj
71rpm
40%
15mph
Tuesday 7/30/19 @ 2:2 AM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 9:57 AM
✅
227kj
69rpm
40%
15mph
Tuesday 7/9/19 @ 1:39 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 9:54 AM
✅
234kj
67rpm
41%
15mph
Sunday 6/30/19 @ 4:13 PM
kj
rpm
%
0mph
Wednesday 10/31/18 @ 9:57 AM
✅
226kj
71rpm
39%
15mph
Saturday 2/9/19 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 11:52 AM
✅
218kj
66rpm
40%
14mph
Tuesday 2/13/18 @ 12:28 PM
kj
rpm
%
0mph
Tuesday 2/13/18 @ 11:53 AM
✅
214kj
68rpm
40%
15mph
Workouts
kj
Saturday 5/30/20