Shake and Bake

Workouts

Saturday 7/11/20 @ 11:8 PM
βœ…
325kj
78rpm
51%
20mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:58 PM
259kj
80rpm
45%
19mph
Tuesday 10/27/20 @ 10:32 PM
βœ…
147kj
79rpm
48%
20mph
15 min Soul Ride
Ally Love
Monday 10/26/20 @ 11:48 PM
99kj
82rpm
40%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:29 PM
βœ…
247kj
83rpm
44%
18mph
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 6:27 PM
βœ…
214kj
85rpm
40%
17mph
Wednesday 5/27/20 @ 10:0 PM
kj
rpm
%
0mph
30 min 88Rising Ride
Emma Lovewell
Tuesday 6/9/20 @ 12:24 AM
βœ…
272kj
81rpm
45%
19mph
Friday 2/21/20 @ 1:25 AM
βœ…
176kj
75rpm
39%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 5/9/20 @ 2:35 PM
170kj
79rpm
38%
15mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:27 PM
βœ…
248kj
84rpm
43%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 4/30/20 @ 9:33 PM
βœ…
210kj
87rpm
39%
17mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
30 min BHM: Pop Ride
Ally Love
Thursday 3/26/20 @ 2:14 PM
βœ…
205kj
79rpm
41%
17mph
Wednesday 9/11/19 @ 11:28 PM
βœ…
331kj
72rpm
45%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:28 PM
305kj
83rpm
40%
17mph

Workouts

30 min Whitney Houston Ride
Ally Love
βœ… 325 kj
Saturday 7/11/20
259 kj
Wednesday 7/1/20
15 min Soul Ride
Ally Love
βœ… 147 kj
Tuesday 10/27/20
99 kj
Monday 10/26/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
βœ… 247 kj
Thursday 7/16/20
30 min Jess King Experience: From Home
Jess King
0 kj
Tuesday 6/30/20
βœ… 214 kj
Wednesday 7/1/20
30 min 88Rising Ride
Emma Lovewell
kj
Wednesday 5/27/20
βœ… 272 kj
Tuesday 6/9/20
30 min Burna Boy Ride
Tunde Oyeneyin
βœ… 176 kj
Friday 2/21/20
170 kj
Saturday 5/9/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
βœ… 248 kj
Sunday 5/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
kj
Sunday 3/15/20
βœ… 210 kj
Thursday 4/30/20
30 min BHM: Pop Ride
Ally Love
kj
Monday 2/17/20
βœ… 205 kj
Thursday 3/26/20
45 min Premiere Ride
Tunde Oyeneyin
βœ… 331 kj
Wednesday 9/11/19
305 kj
Wednesday 9/11/19