Shake and Bake
Workouts
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 2:20 AM
✅
199kj
72rpm
44%
16mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 1:34 AM
✅
232kj
76rpm
45%
18mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:53 PM
✅
276kj
72rpm
42%
16mph
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Monday 2/24/20 @ 2:5 PM
✅
181kj
72rpm
42%
16mph
Wednesday 9/11/19 @ 11:28 PM
✅
331kj
72rpm
45%
17mph
Friday 9/13/19 @ 12:21 PM
289kj
69rpm
44%
16mph
Friday 9/6/19 @ 12:39 AM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 12:58 PM
✅
214kj
77rpm
43%
17mph
Saturday 8/24/19 @ 10:4 PM
kj
rpm
%
0mph
Thursday 8/29/19 @ 12:43 PM
✅
221kj
72rpm
44%
17mph
Friday 6/16/17 @ 1:39 PM
kj
rpm
%
0mph
Saturday 3/30/19 @ 3:3 PM
✅
316kj
74rpm
44%
17mph
Saturday 2/9/19 @ 8:22 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 1:52 AM
✅
334kj
74rpm
45%
17mph
Monday 1/28/19 @ 1:9 AM
kj
rpm
%
0mph
Monday 1/28/19 @ 1:38 PM
✅
275kj
63rpm
46%
15mph