Shake and Bake

Workouts

Tuesday 9/5/23 @ 11:58 AM
kj
rpm
%
0mph
30 min 80s Rock Ride
Leanne Hainsby
Tuesday 9/5/23 @ 12:3 PM
✅
175kj
62rpm
47%
16mph
Saturday 10/31/20 @ 12:47 PM
✅
539kj
76rpm
47%
18mph
60 min New Tracks Ride
Ally Love
Monday 8/12/19 @ 4:56 PM
474kj
72rpm
47%
18mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 8/28/20 @ 11:59 AM
236kj
76rpm
45%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:45 PM
✅
252kj
78rpm
45%
19mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin Arzón
Thursday 4/9/20 @ 11:56 PM
✅
329kj
71rpm
45%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 12:42 PM
✅
218kj
73rpm
44%
18mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
45 min Sundays with Love
Ally Love
Sunday 12/8/19 @ 4:44 PM
✅
311kj
71rpm
45%
17mph
Tuesday 10/2/18 @ 4:27 PM
kj
rpm
%
0mph
45 min New Tracks Ride
Ally Love
Tuesday 10/2/18 @ 11:2 AM
✅
342kj
70rpm
47%
18mph
Tuesday 8/21/18 @ 11:31 AM
kj
rpm
%
0mph
45 min Pop Ride
Ally Love
Wednesday 8/22/18 @ 12:51 AM
✅
431kj
73rpm
50%
20mph
Thursday 12/28/17 @ 10:24 PM
kj
rpm
%
0mph
30 min Intervals Ride
Ally Love
Tuesday 1/2/18 @ 11:59 PM
✅
283kj
79rpm
47%
19mph

Workouts

30 min 80s Rock Ride
Leanne Hainsby
kj
Tuesday 9/5/23
✅ 175 kj
Tuesday 9/5/23
60 min New Tracks Ride
Ally Love
✅ 539 kj
Saturday 10/31/20
474 kj
Monday 8/12/19
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 270 kj
Friday 8/7/20
236 kj
Friday 8/28/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 252 kj
Thursday 7/16/20
45 min Together We Ride
Robin Arzón
kj
Saturday 3/28/20
✅ 329 kj
Thursday 4/9/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 218 kj
Wednesday 3/18/20
45 min Sundays with Love
Ally Love
0 kj
Sunday 12/8/19
✅ 311 kj
Sunday 12/8/19
45 min New Tracks Ride
Ally Love
kj
Tuesday 10/2/18
✅ 342 kj
Tuesday 10/2/18
45 min Pop Ride
Ally Love
kj
Tuesday 8/21/18
✅ 431 kj
Wednesday 8/22/18
30 min Intervals Ride
Ally Love
kj
Thursday 12/28/17
✅ 283 kj
Tuesday 1/2/18