Shake and Bake
Workouts
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Sunday 11/21/21 @ 4:58 PM
✅
243kj
71rpm
48%
18mph
Wednesday 6/16/21 @ 10:3 PM
kj
rpm
%
0mph
Friday 1/14/22 @ 6:51 PM
✅
225kj
74rpm
44%
18mph
Sunday 11/14/21 @ 9:4 PM
kj
rpm
%
0mph
Sunday 11/14/21 @ 4:56 PM
✅
242kj
73rpm
47%
18mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Sunday 1/31/21 @ 4:58 PM
✅
235kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 11:1 PM
✅
261kj
76rpm
47%
19mph
Sunday 8/15/21 @ 4:8 PM
kj
rpm
%
0mph
Sunday 8/15/21 @ 3:57 PM
✅
346kj
78rpm
44%
18mph
Friday 4/17/20 @ 8:58 PM
✅
187kj
80rpm
46%
19mph
Thursday 11/19/20 @ 11:28 PM
116kj
80rpm
38%
16mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 6:48 PM
✅
208kj
80rpm
42%
17mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 11:17 PM
✅
214kj
77rpm
43%
17mph
Wednesday 10/7/20 @ 1:22 PM
✅
186kj
84rpm
45%
19mph
Tuesday 10/6/20 @ 3:4 PM
126kj
82rpm
39%
16mph
Workouts
kj
Tuesday 11/10/20