Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:26 PM
✅
11kj
51rpm
40%
12mph
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Saturday 4/2/22 @ 12:19 AM
✅
215kj
66rpm
49%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Sunday 10/29/23 @ 8:36 PM
✅
248kj
74rpm
48%
18mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Thursday 12/22/22 @ 10:12 PM
✅
222kj
80rpm
43%
17mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Tuesday 12/6/22 @ 7:42 PM
✅
357kj
79rpm
45%
18mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 4:56 PM
✅
246kj
70rpm
51%
18mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Saturday 10/22/22 @ 11:46 AM
✅
272kj
75rpm
49%
19mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Monday 8/1/22 @ 6:55 PM
✅
202kj
79rpm
41%
17mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Thursday 1/27/22 @ 11:55 AM
✅
58kj
81rpm
37%
16mph
Workouts
kj
Friday 12/2/22