Shake and Bake
Workouts
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 6:22 PM
✅
288kj
78rpm
48%
20mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:30 AM
✅
388kj
76rpm
55%
22mph
Saturday 7/18/20 @ 11:16 PM
✅
639kj
83rpm
48%
20mph
Tuesday 7/28/20 @ 2:43 AM
568kj
76rpm
48%
19mph
Friday 3/27/20 @ 5:0 PM
352kj
81rpm
51%
21mph
Thursday 8/27/20 @ 3:27 PM
✅
416kj
80rpm
55%
23mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:27 PM
✅
401kj
77rpm
56%
22mph
Friday 8/7/20 @ 4:55 PM
270kj
82rpm
45%
19mph
Saturday 3/21/20 @ 2:25 PM
✅
280kj
76rpm
49%
19mph
Wednesday 7/29/20 @ 10:36 PM
220kj
79rpm
50%
20mph
Saturday 8/1/20 @ 3:27 AM
✅
264kj
85rpm
51%
22mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
386kj
75rpm
56%
22mph
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:57 PM
✅
335kj
83rpm
49%
21mph
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Friday 2/21/20 @ 1:28 AM
✅
375kj
80rpm
52%
22mph
Workouts
kj
Tuesday 11/10/20
270
kj
Friday 8/7/20
332
kj
Wednesday 4/22/20